I had a sleep study done that indicated I was stopping breathing somewhere between 30-40 times per hour. I had tried a CPAP and didn’t want to mess with it, it just didn’t work for me. My sleep apnea and snoring was getting a lot worse. I would have suffocation dreams, and would bolt straight up and take this huge gasp of air and my heart would be racing. I heard about the oral appliance from a local seminar my wife and I attended. My wife says I stopped snoring the first night I wore the appliance. It only took a few days for me to get used to it. It has been an incredible 180 degree turn around in my life. I am so grateful for it.